Many Benefits To Multivitamins
by Shelley Boettcher 
March 20, 2007
Want to improve your health quickly and easily? Take your vitamins. We don't mean handfuls of complex and overpriced supplements. We're not talking about individual vitamin capsules and mineral tablets. We're talking about a plain and simple multivitamin from your local pharmacy, the one-a-day kind that contains a little bit of everything, from vitamin A to zinc (or a similar combination).
The Many Benefits of Vitamin C
by Jennifer Brett, N.D. May 5, 2007
Vitamin C is the most popular single vitamin. Besides taking it to treat colds, people pop vitamin C capsules hoping that it will cure numerous ailments. There is now scientific evidence to support some of that hope.
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